Lauren BorkowskiJan 8, 2021What is EMDR?What is EMDR? Eye Movement Desensitization and Reprocessing is a type of therapy used to help clients address negative and traumatic...
Lauren BorkowskiDec 13, 2020Your Top Questions About Online Therapy AnsweredRight now, online therapy is the most common way to access mental health services. While it’s undoubtedly convenient to see your...
Lauren BorkowskiAug 27, 2020What Causes Anxiety?Are you feeling anxious but aren’t quite sure why? Perhaps you’re even anxious about feeling anxious. Read on to learn more about anxiety!