
🧠The Problem
Even the best teams struggle
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Burnout is rising.
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Focus and productivity are slipping.
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Stress is contagious and spreads amongst leaders and teams.
Traditional wellness programs aren't enough in today's world.
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Your team is tired and they don't want more information. They want implementation and rapid relief from their stress.
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âš¡ The Rapid Resilience Difference
Rapid Resilience is a neuroscience-backed, therapist led, experiential workshop that helps teams destress, enhance their focus, and restore their calmness and confidence in 2 hours.
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Our workshops combine:
✅ Efficient, practical exercises to help reduce stress and increase focus in real time
✅ Simple techniques & tools leaders & their teams can use to enhance their resilience
✅ Expert facilitation by a workplace resilience specialist
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💡 Who It’s For
Rapid Resilience is designed for:
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Leadership teams managing high-pressure environments
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HR & wellness departments seeking proactive burnout prevention
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Organizations navigating change, crisis, or uncertainty
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🌱 Outcomes You Can Expect
After a Rapid Resilience workshop, participants consistently report:
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Feeling calmer, clearer, and more focused
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Improved team connection and comradery
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Greater confidence in handling stress and uncertainty
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Increased energy, confidence, and motivation
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🧠What Makes Rapid Resilience Unique
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Grounded in neuroscience
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Experiential: your team won’t just hear about resilience — they’ll feel it.
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Immediate impact: participants leave calmer and more focused that same day.
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Facilitated by a resilience building expert (who is also a licensed trauma therapist) with thousands of hours of experience supporting leaders with high pressure responsibilities
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🚀 Ready to Build a Resilient Workplace?
Your people are your greatest asset, but even the strongest teams need support to thrive.
Let’s help your team restore calm, focus, and connection so they can perform at their best.
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Contact Me For a Consultation

Lauren Borkowski, MA, LPC