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ABOUT

My clients struggle like you do

Despite being smart, driven, and accomplished, you’re stuck. You’ve got untapped potential and haven’t quite cracked how to unleash it. When you think more about it, you can pinpoint a few experiences, perhaps even traumas, that have set you aback. These memories keep you feeling stuck, alone, and small. Despite picking yourself back up and moving on as best as possible, you’re not quite the person you know you're capable of being. You've got some tools that are helping you maintain, but you're sick of stagnation and are ready for growth.

 

What would be possible if the past was no longer an obstacle?  

You know you're capable of more, and you're tired of longing for it. Continuing to reach for goals without the satisfaction of grasping them is exhausting. You're tired of continually working to overcome the same hurdles that keep stunting your growth. You're ready to advance to the next level in your career, nurture your relationships, and live your life to the fullest extent possible. 

It's time to move forward with more clarity and ease

Getting to the root of your challenges is the foundation for sustainable and strategic growth. I specialize in using EMDR therapy to help clients get to the core of their struggles so they can move forward with increased clarity and confidence.  EMDR is targeted and concise, making it a great tool for those ready to move on from the past to sustain a healthier mindset moving forward. 

Treatment Specialties

  • Career & Academic Challenges

  • EMDR for Addictions using the DeTUR protocol to target triggers

  • Assertiveness & Boundaries

  • Life transitions

  • Relationships

Services

Therapy in Longmont & Online Therapy

Online Therapy in Colorado- Virtual therapy for Colorado residents

Longmont Counseling Sessions- In person therapy sessions are available at 2204 18th Ave. Longmont, CO. 

COVID-19 Precautions- We will follow the Boulder County protocols to take appropriate precautions for meeting in person. 

You've got a lot of strengths! Together, we will put them to good use. In therapy, you will learn the tools to help you create and achieve goals that align with your values. While every client receives a unique type of support, here are some approaches we might use:

options
CONTACT

Contact

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Longmont Therapist

Lauren Borkowski, MA, LPC

EMDR Therapist

2204 18th Ave. Suite 243 

Longmont, CO 80501

720-617-7817

info@soundmindcounselingandwellness.com

Hours: By appointment only

Investment

15 minute phone consultation: complimentary

Individual therapy session: $200  (sessions range from 60-75 minutes)

We are a private pay practice and do not accept insurance. Clients are responsible for paying the full fee of $200 per session. 

Some clients use out-of-network benefits to get reimbursed for therapy. Please contact your insurance company directly if you'd like to see if you're eligible for out-of-network reimbursement for therapy.

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