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Mountain Peak

Are You Feeling Overwhelmed, Stressed, Anxious or Depressed?

Therapy & EMDR for Adults 

ABOUT

You are unique and your therapy should be too

Despite your positive qualities, you still don't feel good enough. You know you've got more potential within you, but you're feeling stuck. You're getting really tired of it because it's making you irritable, angry, and ashamed.  You're sick of stagnation and are ready for growth. While you could keep getting by on your own, you're not satisfied with settling for life as it is now. You're motivated to move past what's keeping you stuck so you can feel more like yourself and finally get where you'd like to go in life. 

 

What would be possible if the past was no longer an obstacle?  

You know you're capable of more, and you're tired of longing for it. Continuing to reach for goals without the satisfaction of grasping them is exhausting. You're tired of continually working to overcome the same hurdles that keep stunting your growth. You're ready to advance to the next level in your career, nurture your relationships, and live your life to the fullest extent possible. 

It's time to move forward with more clarity and ease

Getting to the root of your challenges is the foundation for sustainable and strategic growth. I specialize in using evidence based talk therapy and EMDR therapy to help clients get to the core of their struggles so they can move forward with increased clarity and confidence. For those wanting something different than talk therapy, EMDR is targeted and concise, making it a great tool for those ready to move on from the past to sustain a healthier mindset moving forward. 

Treatment Specialties

  • Career & Workplace Issues

  • EMDR Therapy

  • Men's Mental Health

  • Assertiveness & Boundaries

  • Life transitions

  • Relationships

Services

Therapy in Longmont & Online Therapy

Online Therapy in Colorado- Virtual therapy for Colorado residents

Longmont Counseling Sessions- In person therapy sessions are available at 2204 18th Ave. Longmont, CO. 

 

You've got a lot of strengths! Together, we will put them to good use. In therapy, you will learn the tools to help you create and achieve goals that align with your values. While every client receives a unique type of support, here are some approaches we might use:

options
CONTACT

Contact

Lauren Borkowski, MA, LPC

EMDR Therapist

2204 18th Ave. Suite 243 

Longmont, CO 80501

720-617-7817

info@soundmindcounselingandwellness.com

Hours: By appointment only

Longmont Therapist
How can I help you?
We accept 3 types of insurance & also accept private pay clients. Please check the box that applies to you.

Investment

15 minute phone consultation: complimentary

Individual therapy session: $175 (50 minutes)

We accept Aetna, UnitedHealth, Oscar & Lyra Health.  

Some clients use out-of-network benefits to get reimbursed for therapy. Please contact your insurance company directly if you'd like to see if you're eligible for out-of-network reimbursement for therapy.

price
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