Groups for Trauma Recovery & Resilience
G-TEP
Healing Together: A Group for Trauma Resilience & Recovery
September 15-October 6, 2025
6:00PM-7:30PM
2204 18th Ave. Longmont, CO 80501
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Are you ready to release stress & tension associated with traumatic experiences?
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Trauma and stressful life events can leave you feeling stuck if you haven't had the opportunity to process them in a supportive setting. This 4-week workshop is designed to aid the natural trauma recovery process in a safe, confidential group setting. You'll use tools to help calm down your mind & body & will then be guided through a structured, confidential process to help reduce the distress related to traumatic or stressful past experiences so that they no longer have the same negative impact as they did before.
This guided self-help workshop uses G-TEP, a specialized protocol designed for groups that aids the natural trauma recovery process. It is a highly structured, strategic tool that & involves very little speaking, though there will be opportunities to talk about tools, strengths, and resilience.​​
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Cost: $47 per group​​​
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Mondays from 5PM-6:30PM
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September 15-October 6, 2025
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Lauren Borkowski, MA, LPC
