Is your teen anxious or worried? Are they struggling with increased stress levels due to the pandemic or other challenges? Being a teen in the past year has been extremely hard. So many important activities and events were cancelled, leading to disappointment and loneliness. This group has been designed to help attend to the challenges of the past year and the ways they have impacted teens' social and emotional wellbeing.

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Coping Skills & Connection Group for Ages 13-15

• Learn & practice skills to cope with stress & anxiety

• Practice identifying & expressing emotions

• Practice talking to peers & interacting in a group

• Show care & empathy

• Connect with other teens

• Problem solve

• Reflect & unwind 

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This group includes 6 weekly meetings

Dates: June 14, June 21, June 28, July 5, July 12, July 19

Group size: 8 maximum

Cost: $50/group ($300 total)

Time: 11:30AM-12:15PM

Age groups: 13-15

Location: Howard Heuston Park, 3200 34th St, Boulder, CO 80301

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Coping Skills & Connection Group for Ages 16-19

• Learn & practice skills to cope with stress & anxiety

• Practice identifying & expressing emotions

• Practice talking to peers & interacting in a group

• Show care & empathy

• Connect with other teens

• Problem solve

• Reflect & unwind 

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This group includes 6 weekly meetings

Dates: June 14, June 21, June 28, July 5, July 12, July 19

Group size: 8 maximum

Cost: $50/group ($300 total)

Time: 12:30PM-1:15PM

Age groups: 16-19

Location: Howard Heuston Park, 3200 34th St, Boulder, CO 80301

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Due to COVID, groups will be held outside. We will follow the current government regulations to exercise precaution for this type of gathering. Participants must agree to comply with these regulations to help ensure safety. Further information will be provided to participants.

 

Please email info@soundmindcounselingandwellness.com to ask about joining this group.

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